Here is what you get:

No meals plan:
  • Eat To Perform Monthly membership $24.95 (value)
  • My Fitness Pal premium Monthly upgrade $10 (Value)
  • 1 hr Nutrition seminar in person teaching you everything you will need to know about counting your macros, to include measurements, before and after pics, body fat comp. ($100 value)
  • Private facebook group for Grounded Nutrition members only.
  • Peer to peer accountability.
  • 4 accountability check ins per month. You will sit down one on one with a nutrition coach and go over your success and failures through the week and plan how to avoid them in the future. ($100 value)
  • $24.5 per week (3 month commitment minimum)
1 meal per day plan:
  • Eat To Perform Monthly membership $24.95 (value)
  • My Fitness Pal premium Monthly upgrade $10 (Value)
  • 1 hr Nutrition seminar in person teaching you everything you will need to know about counting your macros, to include measurements, before and after pics, body fat comp. ($100 value)
  • Private facebook group for Grounded Nutrition members only helping with peer to peer accountability.
  • 4 accountability check ins per month. You will sit down one on one with a nutrition coach and go over your success and failures through the week and plan how to avoid them in the future. ($100 value)
  • We will order 7 meals each week with free delivery to Grounded on Mondays and Wednesdays. The meals will be planned with each member based on the macros that we set
  • $84.00 per week ($9 per meal and $21 per week for the program)
2 meal per day plan:
  • Eat To Perform Monthly membership $24.95 (value)
  • My Fitness Pal premium Monthly upgrade $10 (Value)
  • 1 hr Nutrition seminar in person to include measurements, before and after pics, body fat comp. ($100 value)
  • Private facebook group for Grounded Nutrition members only.
  • Peer to peer accountability.
  • 4 accountability check ins per month. You will sit down one on one with a nutrition coach and go over your success and failures through the week and plan how to avoid them in the future. ($100 value)
  • We will order 14 meals each week with free delivery to Grounded fresh on Mondays and Wednesdays. The meals will be planned with each member based on the macros that we set. This is by far the best value!
  • $143 per week ($9 per meal and $16 per week for the program)”