Can anyone do CrossFit?

They sure can, because we can scale workouts to suit the individual. If you can’t complete a certain exercise we provide a “scaled” option. This makes every workout a challenge for you. It’s as hard as you make it for yourself! Crossfit is not just about elite athletes busting out some workouts. It provides amazing results for people of any fitness level. Our coaches are there to help you every step of the way.

Great How Do I Get Started?

  1. Click on the Get Started Now button below
  2. You will then be directed to a sign up page on our admin website WODIFY
  3. Complete each step and you are ready to go.

The Grounded Crossfit Foundation TRAINING PROGRAM IS 100% GUARANTEED FOR 30 DAYS.

If you’re like 99% of our new starters you’ll love our Foundation Program and how it gives you a great base and start into Crossfit. You’ll start to see and feel why Crossfit is so effective in creating fit, strong, athletic bodies. You’ll get to come and train with our expert coaches, be shown exactly what to do and you’ll get to do workouts. In the unlikely event you’re not convinced and don’t think we’ve delivered on the promise we’ve made. Simply contact us anytime within 30 days of your purchase and we will promptly refund you.

Here’s What You Get:

  • Just $49/week for 4 sessions.
  • Tell your friends as we offer group discounts if you continue after your trial!
  • Great people, great coaching, great fun!
  • No obligations – just your chance to try what we do!!!
  • Check our schedule for class times

Terms & Conditions
One per person only
Foundation package must be started within 14 days of purchase
The foundation package must be used within 14 days ater your first session
If you want to get in shape and have great fun at the same time…