Coach Thor Serafenas wins the title of “coolest name” here at Grounded CrossFit. He says his favorite part of coaching at Grounded CrossFit is the community. “You hear this term a lot amongst CrossFit gyms, but I couldn’t imagine a better community than here at Grounded,” he says. “There is a big difference between working out at a gym and working out with a class full of friends. As a coach, having the atmosphere where everyone knows everyone makes our jobs a lot more enjoyable.”
Thor was a NCAA D1 track and field athlete, and he’s always loved playing sports. “I knew that once my collegiate athletic career was over, I wanted to train in a way that increased my fitness, so CrossFit was a natural fit,” he says.
CrossFit Level 1
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