“It is also so exciting to see others crush their skills and personal records. And just when you feel like you want to give up, there is always someone in the background cheering you on.
When I started, I never would have thought that I would be able to lift heavy weights, participate in intense workouts, get my first pull up, and meet amazing people! I couldn’t have done it without the help of the coaches who are helpful and the support of my friends at the gym, who are always so encouraging. I have come a long way, and I look forward to seeing what else I will accomplish.
I am thankful for this place for showing me that progress is not just about practicing skills, it’s about keeping a positive mindset and trusting yourself. Thanks to Grounded CrossFit, CrossFit is now a lifestyle, and I don’t know who I would be physically, mentally, and emotionally if I hadn’t found CrossFit at the moment I did!”