(301) 351-9860
7476 New Ridge Road Suite F , Hanover Maryland 21076
Whether this is your first visit or your tenth, we invite you to schedule your Drop In Session to experience the expert coaching and supportive atmosphere that defines our gym. This session is your convenient way to join a high-energy class and keep progressing toward your goals.
This session is designed to let you train with us, meet the team, and get a personalized path forward.
What to Expect in Your Drop In Session:
Experience a Group Fitness Class: Jump right into one of our high-energy group fitness classes and feel the difference of training with purpose and community support.
Safety & Guidance: An expert coach will walk you through the workout, providing personalized scaling and form correction to ensure you train safely and effectively, regardless of your experience level.
Personalized Plan Discussion: Following your session, you'll have time to discuss your goals (like weight loss or strength) with a coach and determine the best long-term membership path for your fitness journey.


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